1. Watermelon [have tons of natural anti-inflammatory agents]
2. Cucumber [have tons of natural anti-inflammatory agents]
3. Green Vegetables [you should be eating them anyway]
4. Nuts [put ‘em in your salad]
5. Fruit [could be crazy acidic but an easy fix is “C A R S” - Coconut, Almond, Rice or Soy]
6. Eat 1 lb of vegetables & ½ lb of fruit a day [the average salad is a pound]
