Atlantic Records So, What Should You Eat?

Submitted by ATL Digital on Wed, 06/28/2017 - 13:24

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Project Wellness

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1. Watermelon [have tons of natural anti-inflammatory agents]

2. Cucumber [have tons of natural anti-inflammatory agents]

3. Green Vegetables [you should be eating them anyway]

4. Nuts [put ‘em in your salad]

5. Fruit [could be crazy acidic but an easy fix is “C A R S” - Coconut, Almond, Rice or Soy]

6. Eat 1 lb of vegetables & ½ lb of fruit a day [the average salad is a pound]

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So, What Should You Eat?

By ATL Digital

1. Watermelon [have tons of natural anti-inflammatory agents]

2. Cucumber [have tons of natural anti-inflammatory agents]

3. Green Vegetables [you should be eating them anyway]

4. Nuts [put ‘em in your salad]

5. Fruit [could be crazy acidic but an easy fix is “C A R S” - Coconut, Almond, Rice or Soy]

6. Eat 1 lb of vegetables & ½ lb of fruit a day [the average salad is a pound]

Our Label

So, What Should You Eat?

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